A Mindful Perspective

Why You Hide Your True Self (And How to Stop)

Nick Levesque
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00:00 | 19:50

Why You Hide Your True Self (And How to Stop)

Have you ever felt like you had to hide parts of yourself just to be accepted? Like the real you wasn’t good enough? We all wear masks—whether it’s to fit in, avoid rejection, or meet expectations. But over time, these masks don’t just protect us… they trap us.

In this video, we’ll explore:
✅ Why we hide our true selves (fear of rejection, social conditioning, & the false self)
✅ How suppressing your real self impacts your happiness, relationships, and confidence
✅ The Golden Shadow—how what you admire in others is a reflection of your hidden potential
✅ Practical steps to take off the mask and start living as your authentic self

If you’ve ever struggled with people-pleasing, self-doubt, or feeling like you have to change who you are to be accepted—this video is for you. It’s time to embrace your truth and let go of the fear of being seen.

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Thanks for listening!

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